Private Yoga & Healing Sessions

Private Yoga

Receive personalized instruction to start or deepen your yoga practice. You’re given unique cues and adjustments to help your body access the poses. Students often experience that “ah-ha!” moment of understanding the poses in a deeper way through feeling the body’s new alignment.

Reiki

Japanese healing art of focusing qi, or life force energy, through the hands of the practitioner into the recipient’s body and energetic field.

Crystal Sound Bowls

Unique sound healing includes 7 crystal bowls that are tuned to the specific frequencies of the energy centers of the body, chakras. This allows the body and mind to deeply relax and easily attune to higher frequencies. Even those who have never experienced mediation often find a heightened relaxed state of mind.