Hi! We’re Carrlee and Chris,
Florida Keys natives who fell in love by many fateful twists.
While our love grew so did our passion for yoga and sharing the healing arts with our community. We both found yoga in different ways, but stuck with it because of the peace and calm that came by the end of a class. Over the years we have expanded our knowledge and offerings, along with growing our family and becoming deeply rooted in our island home.
What We Offer
Private Yoga: receive personalized instruction to start or deepen your yoga practice. You’re given unique cues and adjustments to help your body access the poses. Students often experience that “ah-ha!” moment of understanding the poses in a deeper way through feeling the body’s new alignment.
Crystal Sound Bowls: unique sound healing includes 7 crystal bowls that are tuned to the specific frequencies of the energy centers of the body, chakras. This allows the body and mind to deeply relax and easily attune to higher frequencies. Even those who have never experienced mediation often find a heightened relaxed state of mind.
Reiki: Japanese healing art of focusing qi, or life force energy, through the hands of the practitioner into the recipient’s body and energetic field.
Weekly Golden Class Schedule
Golden is situated at 200 Morada Way, Unit 1B, in Islamorada, Florida.
Weekly Resort Class Schedule
Our Resort Classes are offered at two locations: Amara Cay Resort and Three Waters Resort in Islamorada, FL.
Locations:
Amara Cay Resort
80001 Overseas Hwy
Islamorada, FL 33036
Three Waters Resort
84001 Overseas Hwy
Islamorada, FL 33036
To register for any of the classes, please sign up through the resort link provided in the calendar.
Online Offerings
Join our weekly live yoga and sound bath sessions, streamed on YouTube and InsightTimer! These donation-based classes offer a peaceful blend of movement and sound healing, perfect for relaxation and inner balance. Can't make it live? Enjoy the recordings, featuring extended sound bowl compilations designed to soothe your mind and body at your own pace.
If you would like to support our mission of spreading peace and love, you can donate to us on Venmo or PayPal. Your contributions help us continue our work and reach more individuals with our message. Thank you for your generosity.
Get In Touch
CarrleeandChris@gmail.com
Call or Text
(305) 394-2844
You can find us on Youtube & Insight Timer for Yoga classes, Sound Bowl Healing, and more. Follow & subscribe on these platform to be informed when new content is uploaded.
Stay connected with us online on the following platforms.